New Meditation Every Friday

Weekly Meditations

12 guided meditations pairing AA principles with wellness themes. Free forever.

Latest Meditation

Week 3: Faith & Movement

Watch Full Playlist on YouTube

12 Weeks • 12 Principles • 12 Themes

The Complete Series

Honesty

& Mindful Eating

Learn to approach food with honesty and awareness.

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Hope

& Hydration

Discover how hydration supports your recovery journey.

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Faith

& Movement

Trust in your body's ability to grow stronger.

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Coming Soon

Courage

& Trying New Activities

Step outside your comfort zone.

Coming Soon

Integrity

& Sleep Hygiene

Honor your body's need for rest.

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Willingness

& Stretching

Care for your body through gentle stretching.

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Humility

& Gratitude

Practice gratitude for your body's journey.

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Love

& Self-Compassion

Extend love to yourself on this healing journey.

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Responsibility

& Consistency

Take responsibility through daily actions.

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Discipline

& Daily Planning

Structure your days for lasting wellness.

Coming Soon

Awareness

& Meditation Practice

Deepen awareness through mindful presence.

Coming Soon

Service

& Community Connection

Serve others and strengthen community bonds.

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